Standard disclaimer:
Claims made for the product are just the opinion of the author based on his education and experience.  He will not be held accountable in any way for failure to reach those goals.

There are also other factors like personal motivation, medical conditions and so on to consider and the author cannot know all individual situations pertaining to success. 

This is a general website and product containing the opinion of the author based on his research, his personal success, success of clients and should only be taken as such.

This information is for educational purposes only. Please consult a health professional before making any dietary changes, undergoing a new exercise regime or any other lifestyle changes.

The author of this website and product will not be held responsible for any injuries, accident or harm that may occur as a result of using the information on this website or in any of his publications.

All rights reserved. Without limiting the rights under copyright reserved above, no part of this website or any of the author's other publications may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher.